Izzy Berenson 44:51 row
10,188
Meters
44:51.2
Time
2:12.0
Pace
554
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
May 25, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.2 | 10,188 | 2:12.0 | 152 | 822 | 554 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 18 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 |
| 44:51.2 | 1,046 | 2:19.1 | 130 | 746 | 60 | 20 |