Izzy Berenson 59:56 row
12,030m
Meters
59:56.7
Time
2:29.4
Pace
656
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
May 31, 2016 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.7 | 12,030m | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 16 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 16 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 59:56.7 | 1,053m | 2:20.8 | 125 | 730 | 20 |