Izzy Berenson 10000m row
10,000m
Meters
47:44.9
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 16, 2016 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.9 | 10,000m | 2:23.2 | 119 | 709 | 21 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 22 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 22 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 21 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 22 |