Izzy Berenson 10000m row
10,000m
Meters
44:07.7
Time
2:12.3
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
October 30, 2017 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.7 | 10,000m | 2:12.3 | 151 | 819 | 23 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 24 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 24 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 23 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 24 |