Izzy Berenson 10:20 row
2,096m
Meters
10:20.7
Time
2:28.0
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 19, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,096m | 2:28.0 | 108 | 671 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:20.7 | 69m | 2:30.0 | 104 | 656 | 15 |