Izzy Berenson 10000m row
10,000m
Meters
45:54.9
Time
2:17.7
Pace
585
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 20, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.9 | 10,000m | 2:17.7 | 134 | 760 | 24 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 27 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 23 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 24 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 23 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 23 |