Izzy Berenson 12:39 row
2,078m
Meters
12:39.6
Time
3:02.7
Pace
104
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
December 20, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.6 | 2,078m | 3:02.7 | 57 | 497 | 17 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 16 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 12:39.6 | 432m | 3:04.7 | 56 | 491 | 17 |