Izzy Berenson 10000m row
10,000m
Meters
47:10.2
Time
2:21.5
Pace
573
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 18, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.2 | 10,000m | 2:21.5 | 124 | 725 | 22 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 24 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 22 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 21 |
| 9:54.2 | 8,000m | 2:28.5 | 107 | 667 | 21 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 23 |