Izzy Berenson 10000m row
10,000m
Meters
46:49.3
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 20, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.3 | 10,000m | 2:20.4 | 126 | 734 | 22 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 23 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 23 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 22 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 22 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 23 |