Izzy Berenson 4:17 row
970m
Meters
4:17.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 27, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 970m | 2:12.7 | 150 | 815 | 26 |
| 4:17.5 | 971m | 2:12.5 | 150 | 816 | 26 |