Izzy Berenson 10000m row
10,000m
Meters
46:52.8
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
February 28, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.8 | 10,000m | 2:20.6 | 126 | 733 | 22 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 23 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 22 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 22 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 22 |