Izzy Berenson 1:00:00 row
10,996
Meters
1:00:00.0
Time
2:43.6
Pace
585
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 08, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,996 | 2:43.6 | 80 | 585 | 585 | 20 |
| 12:00.0 | 2,389 | 2:30.6 | 102 | 650 | 130 | 23 |
| 24:00.0 | 2,547 | 2:21.3 | 124 | 725 | 145 | 24 |
| 36:00.0 | 2,204 | 2:43.3 | 80 | 580 | 116 | 21 |
| 48:00.0 | 2,002 | 2:59.8 | 60 | 505 | 101 | 19 |
| 1:00:00.0 | 1,854 | 3:14.1 | 48 | 465 | 93 | 17 |