Izzy Berenson 1:00:00 row
11,278
Meters
1:00:00.0
Time
2:39.6
Pace
603
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 13, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,278 | 2:39.6 | 86 | 603 | 603 | 20 |
| 12:00.0 | 2,534 | 2:22.0 | 122 | 720 | 144 | 24 |
| 24:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 22 |
| 36:00.0 | 2,299 | 2:36.5 | 91 | 615 | 123 | 20 |
| 48:00.0 | 2,092 | 2:52.0 | 69 | 535 | 107 | 18 |
| 1:00:00.0 | 1,962 | 3:03.4 | 57 | 495 | 99 | 16 |