Izzy Berenson 1:00:00 row
11,512m
Meters
1:00:00.0
Time
2:36.3
Pace
620
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
March 20, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,512m | 2:36.3 | 92 | 615 | 21 |
| 12:00.0 | 2,563m | 2:20.4 | 126 | 734 | 24 |
| 24:00.0 | 2,389m | 2:30.6 | 102 | 652 | 22 |
| 36:00.0 | 2,149m | 2:47.5 | 74 | 556 | 20 |
| 48:00.0 | 2,258m | 2:39.4 | 86 | 597 | 21 |
| 1:00:00.0 | 2,154m | 2:47.1 | 75 | 558 | 20 |