Izzy Berenson 1:00:00 row
11,980m
Meters
1:00:00.0
Time
2:30.2
Pace
660
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 21, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,980m | 2:30.2 | 103 | 655 | 22 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 25 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 22 |
| 36:00.0 | 2,402m | 2:29.8 | 104 | 657 | 22 |
| 48:00.0 | 2,298m | 2:36.6 | 91 | 613 | 21 |
| 1:00:00.0 | 2,214m | 2:42.6 | 81 | 580 | 20 |