Izzy Berenson 1:00:00 row
11,884m
Meters
1:00:00.0
Time
2:31.4
Pace
655
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
March 23, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,884m | 2:31.4 | 101 | 646 | 22 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 25 |
| 24:00.0 | 2,511m | 2:23.3 | 119 | 708 | 23 |
| 36:00.0 | 2,388m | 2:30.7 | 102 | 651 | 23 |
| 48:00.0 | 2,276m | 2:38.1 | 88 | 604 | 21 |
| 1:00:00.0 | 2,117m | 2:50.0 | 71 | 544 | 19 |