Izzy Berenson 30:02 row
6,426
Meters
30:02.7
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 12, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,426 | 2:20.2 | 127 | 734 | 368 | 23 |
| 12:00.0 | 2,558 | 2:20.7 | 126 | 730 | 146 | 25 |
| 24:00.0 | 2,633 | 2:16.7 | 137 | 770 | 154 | 23 |
| 30:02.7 | 1,237 | 2:26.6 | 111 | 674 | 68 | 21 |