Izzy Berenson 30:02 row

6,426m

Meters

30:02.7

Time

2:20.2

Pace

368

Calories

Average Watts127
Calories Per Hour736
Stroke Rate23
Drag Factor117

April 12, 2018 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.7 6,426m 2:20.2 127 736 23
12:00.0 2,558m 2:20.7 126 732 25
24:00.0 2,633m 2:16.7 137 771 23
30:02.7 1,237m 2:26.6 111 682 21