Izzy Berenson 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
May 08, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 23 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |