Izzy Berenson 1:00:00 row
12,513
Meters
1:00:00.0
Time
2:23.8
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 27, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,513 | 2:23.8 | 118 | 706 | 706 | 24 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 745 | 149 | 27 |
| 24:00.0 | 2,559 | 2:20.6 | 126 | 730 | 146 | 25 |
| 36:00.0 | 2,374 | 2:31.6 | 100 | 655 | 131 | 23 |
| 48:00.0 | 2,458 | 2:26.4 | 111 | 680 | 136 | 23 |
| 1:00:00.0 | 2,533 | 2:22.1 | 122 | 720 | 144 | 25 |