Izzy Berenson 1:00:00 row
11,110m
Meters
1:00:00.0
Time
2:42.0
Pace
600
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 11, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,110m | 2:42.0 | 82 | 583 | 20 |
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 25 |
| 24:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 |
| 36:00.0 | 2,240m | 2:40.7 | 84 | 590 | 20 |
| 48:00.0 | 1,995m | 3:00.4 | 60 | 504 | 18 |
| 1:00:00.0 | 1,820m | 3:17.8 | 45 | 455 | 16 |