Izzy Berenson 1:00:00 row
12,409m
Meters
1:00:00.0
Time
2:25.0
Pace
704
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 16, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,409m | 2:25.0 | 115 | 694 | 23 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 25 |
| 24:00.0 | 2,655m | 2:15.5 | 140 | 783 | 25 |
| 36:00.0 | 2,122m | 2:49.6 | 72 | 546 | 20 |
| 48:00.0 | 2,495m | 2:24.2 | 117 | 700 | 23 |
| 1:00:00.0 | 2,449m | 2:26.9 | 110 | 679 | 22 |