Izzy Berenson 2000m row
2,000
Meters
9:15.0
Time
2:18.7
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 04, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,000 | 2:18.7 | 131 | 732 | 113 | 24 |
| 1:56.6 | 400 | 2:25.7 | 113 | 679 | 22 | 25 |
| 1:54.2 | 800 | 2:22.7 | 120 | 693 | 22 | 25 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 754 | 23 | 25 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 771 | 23 | 24 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 772 | 23 | 24 |