Izzy Berenson 2000m row
2,000m
Meters
9:15.0
Time
2:18.7
Pace
113
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 24 |
Drag Factor | 115 |
September 04, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 24 |
1:56.6 | 400m | 2:25.7 | 113 | 689 | 25 |
1:54.2 | 800m | 2:22.7 | 120 | 714 | 25 |
1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 25 |
1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 24 |
1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 24 |