Izzy Berenson 2000m row
2,000m
Meters
11:45.8
Time
2:56.4
Pace
113
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 22 |
Drag Factor | 116 |
September 06, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:45.8 | 2,000m | 2:56.4 | 64 | 519 | 22 |
4:31.9 | 400m | 5:39.8 | 9 | 330 | 11 |
1:49.5 | 800m | 2:16.8 | 136 | 769 | 27 |
1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 27 |
1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 25 |
1:52.6 | 2,000m | 2:20.7 | 126 | 731 | 23 |