Izzy Berenson 2x1000m/2:00r row
2,000m
Meters
13:33.1
Time
3:23.2
Pace
104
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,252m |
| Overall Time | 17:33.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
October 10, 2018 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 2,000m | 3:23.2 | 42 | 443 | 18 | |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 23 | |
| 8:24.5 | 1,000m | 4:12.2 | 22 | 375 | 13 | |
| r252m |