Izzy Berenson 10000m row
10,000m
Meters
46:40.0
Time
2:20.0
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 12, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,000m | 2:20.0 | 128 | 738 | 22 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 22 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 22 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 22 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 23 |