Izzy Berenson 1:00:00 row
13,243m
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 25, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,243m | 2:15.9 | 139 | 779 | 22 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 23 |
| 1:00:00.0 | 2,104m | 2:22.5 | 121 | 715 | 21 |