Izzy Berenson 10000m row
10,000m
Meters
50:54.6
Time
2:32.7
Pace
549
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
June 12, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.6 | 10,000m | 2:32.7 | 98 | 638 | 21 |
| 10:44.1 | 2,000m | 2:41.0 | 84 | 588 | 21 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 22 |
| 10:07.1 | 6,000m | 2:31.7 | 100 | 644 | 21 |
| 10:56.2 | 8,000m | 2:44.0 | 79 | 572 | 20 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 23 |