Izzy Berenson 10000m row
10,000m
Meters
46:35.8
Time
2:19.7
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
July 16, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.8 | 10,000m | 2:19.7 | 128 | 740 | 22 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 24 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 23 |
| 9:46.1 | 8,000m | 2:26.5 | 111 | 682 | 22 |
| 9:46.1 | 10,000m | 2:26.5 | 111 | 682 | 22 |