Izzy Berenson 15:03 row
2,805m
Meters
15:03.9
Time
2:41.1
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
July 29, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 2,805m | 2:41.1 | 84 | 587 | 21 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 15:03.9 | 8m | 4:03.7 | 24 | 383 |