Izzy Berenson 10000m row
10,000m
Meters
44:38.3
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
September 06, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.3 | 10,000m | 2:13.9 | 146 | 801 | 24 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 25 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 25 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 23 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 23 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 24 |