Izzy Berenson 10000m row
10,000m
Meters
51:47.1
Time
2:35.3
Pace
546
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 24, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.1 | 10,000m | 2:35.3 | 93 | 621 | 23 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 26 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 25 |
| 10:22.1 | 6,000m | 2:35.5 | 93 | 620 | 23 |
| 12:06.6 | 8,000m | 3:01.6 | 58 | 500 | 20 |
| 10:29.8 | 10,000m | 2:37.4 | 90 | 608 | 23 |