Izzy Berenson 10000m row
10,000m
Meters
44:40.9
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 04, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.9 | 10,000m | 2:14.0 | 145 | 800 | 25 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 26 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 26 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 27 |