Izzy Berenson 10000m row
10,000m
Meters
45:57.0
Time
2:17.8
Pace
585
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 09, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.0 | 10,000m | 2:17.8 | 134 | 759 | 24 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 23 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 25 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 24 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 25 |