Izzy Berenson 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 10, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 25 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 |