Izzy Berenson 15:00 row
3,436
Meters
15:00.0
Time
2:10.9
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 111 |
June 07, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,436 | 2:10.9 | 156 | 828 | 207 | 23 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 23 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 23 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 23 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 24 |
| 15:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 24 |
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Workout Graph
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