Izzy Berenson 10000m row
10,000m
Meters
43:36.5
Time
2:10.8
Pace
607
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 117 |
August 02, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000m | 2:10.8 | 156 | 837 | 24 | 157 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 151 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 25 | 150 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 25 | 158 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 25 | 161 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.