Izzy Berenson 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
619
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
August 15, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 23 | 148 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 24 | 138 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 23 | 139 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 24 | 146 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 24 | 151 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 25 | 169 |
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Workout Graph
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