Izzy Berenson 20:00 row

4,712m

Meters

20:00.0

Time

2:07.3

Pace

291

Calories

146

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate23
Stroke Count472
Drag Factor121

October 08, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,712m 2:07.3 170 883 23 146
4:00.0 942m 2:07.3 169 882 24 138
8:00.0 956m 2:05.5 177 909 23 148
12:00.0 933m 2:08.6 165 866 23 146
16:00.0 946m 2:06.8 171 890 24 149
20:00.0 935m 2:08.3 166 869 24 151

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Workout Graph

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