Izzy Berenson 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 121 |
October 13, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 151 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 144 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 152 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 155 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 157 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 147 |
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Workout Graph
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