Jonathan Marshall 10:06 row
2,399
Meters
10:06.2
Time
2:06.3
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 138 |
December 04, 2018 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,399 | 2:06.3 | 174 | 890 | 150 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 10:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
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Workout Graph
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