Jonathan Marshall 12:07 row
2,870m
Meters
12:07.4
Time
2:06.7
Pace
180
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
January 01, 2016 00:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,870m | 2:06.7 | 172 | 891 | 27 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 12:07.4 | 507m | 2:05.6 | 176 | 907 | 26 |