Jonathan Marshall 10:05 row
2,350m
Meters
10:05.1
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 05, 2016 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,350m | 2:08.7 | 164 | 864 | 27 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 |