Jonathan Marshall 13:08 row
2,408m
Meters
13:08.4
Time
2:43.7
Pace
97
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
February 08, 2016 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.4 | 2,408m | 2:43.7 | 80 | 574 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 13:08.4 | 550m | 2:51.2 | 70 | 539 | 28 |