Jonathan Marshall 10:23 row
2,023m
Meters
10:23.5
Time
2:34.1
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 09, 2016 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,023m | 2:34.1 | 96 | 629 | 31 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 10:23.5 | 68m | 2:52.7 | 68 | 533 | 20 |