Jonathan Marshall 10:05 row
1,821
Meters
10:05.7
Time
2:46.3
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
February 15, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,821 | 2:46.3 | 76 | 552 | 93 | 25 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 10:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |