Jonathan Marshall 10:05 row
2,474m
Meters
10:05.1
Time
2:02.2
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
May 09, 2016 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,474m | 2:02.2 | 191 | 958 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 |