Jonathan Marshall 17:25 row
4,259m
Meters
17:25.5
Time
2:02.7
Pace
274
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
May 24, 2016 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.5 | 4,259m | 2:02.7 | 189 | 951 | 26 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 17:25.5 | 588m | 2:03.7 | 185 | 936 | 25 |