Jonathan Marshall 20:05 row
4,732
Meters
20:05.9
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
June 07, 2016 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,732 | 2:07.4 | 169 | 874 | 293 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |