Jonathan Marshall 12:40 row
3,025m
Meters
12:40.2
Time
2:05.6
Pace
190
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
June 25, 2016 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 3,025m | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 12:40.2 | 630m | 2:07.1 | 170 | 886 | 24 |