Jonathan Marshall 12:40 row
3,025
Meters
12:40.2
Time
2:05.6
Pace
190
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
June 25, 2016 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.2 | 3,025 | 2:05.6 | 176 | 899 | 190 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 12:40.2 | 630 | 2:07.1 | 170 | 876 | 39 | 24 |