Jonathan Marshall 10:06 row
2,417m
Meters
10:06.4
Time
2:05.4
Pace
151
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
October 10, 2016 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,417m | 2:05.4 | 177 | 910 | 25 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |